Practicing gratitude is one of the simplest things you can do to shift how you feel on a daily basis and start to turn your life in a more positive direction.
When you think of what you’re grateful for, most likely the big things come to mind first. Your family and friends, your health, your home, your career or business. Or maybe something big and recent comes to mind like swerving just in time to avoid a car accident or receiving an all-clear on your mammogram scan. These types of scares are the kind that make us wake up and feel all kinds of gratitude.
But the little things are important, too, and cultivating a practice of gratitude for the daily blessings that are sprinkled all throughout your life can truly change the course of your path ahead.
What you focus on expands, so when you focus on your blessings, you receive more blessings!
Here are some of our favorite ways to cultivate gratitude:
There are so many ways you can make gratitude a part of your daily practice and lifestyle, just choose what feels natural and easy for you to do.
The more you cultivate gratitude, the more you lift your frequency and shift your life in a positive direction.
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